1. Benefits of breast-feeding
Breastfeeding is the most natural and beneficial way to encourage your baby’s optimal growth. Information provided below are research-based facts about the importance of breast milk that may help you make informed choices. Breastfeeding offers numerous benefits to both mother and baby. Some benefits for the baby include fewer respiratory and ear infections and a decrease in other common illnesses. The benefits for the mother include, but are not limited to, decreased risks of breast and ovarian cancer, diabetes, and heart disease.
2. How to prepare for breastfeeding your baby after birth
Even though breastfeeding is a natural process, the technique is a learned skill. Being prepared before having your baby may alleviate fears usually related to unfamiliarity. Plan ahead to minimize any unexpected issues that may arise as you try to establish breastfeeding. It may help you to learn such things as, how to properly position the baby and the proper latching techniques before getting started. Proper latching could prevent sore nipples, promote milk volume and most of all help baby with transferring milk sufficiently. Be assured that most problems disappear as you and your baby learn to breast-feed correctly. Having a go-to person with experience and the proper training will help make this an even more special journey.
3. Challenges of breast- feeding
Breastfeeding is meant to be a pleasant and enjoyable experience. However, it is not uncommon for some mothers to experience a few minor or sometimes a more unpleasant situation. Some of the more common issues include sore and irritated nipples, latching difficulties, engorgement, low milk supply, and low weight gain for the baby. Seeking expert advice for reassurance and guidance can help minimize the challenges you may encounter and help you meet your breastfeeding goal.
4. Latest evidence based practices on breastfeeding
A recent study that was published in the American Journal of Epidemiology confirmed, mothers who breastfed for at least six months had lesser chance of developing high blood pressure than bottle fed mothers, in addition to other proved health benefits to breast-fed mothers. These type of research findings extensively support the role of lactation consultant to empower the welfare of a mother and her newborn to help reach optimal health for both.
Disclaimer:
All material/information provided in Healthy Start Lactation website is for educational purposes only. We make every effort to provide evidence-based, accurate and up-to-date information. Please consult with your physician regarding your individual situation or baby’s health.